Brent has always worked out and run to stay in shape for his job. About two years ago the kids and I started to join him and make it a family fun activity- biking and jogging! Cait, Grant, Jake and I ride bikes and Brent jogs with Quinn in the jogging stroller. We usually just go to the bike/hike trail in Susquehanna State Park (convenient!)
We usually bike between 3-5 miles and finish off with the kids getting to play on the rocks in the stream at the end of the trail. The nifty camelbacks they got for Christmas keep everyone hydrated (and just looking cute).